Websites
A safe space to talk, 24 hours a day, every day of the year.
Canadian Association for Suicide Prevention - CASP
To promote within Canada activities designed to reduce the incidence and or effects of suicide
Centre for Suicide Prevention -
For resources and support across Canada
Children’s Hospital of Eastern Ontario -
Information and specific guidance for parents on what to do if your child is at risk for suicide
Confidential support for post-secondary students in Ontario Text 686868
For young people aged 14-29 an interactive tool and innovative resources
Pleo -
Parents lifeline of Eastern Ontario - bilingual, confidential support helpline for parents of children up to 25 years
Culturally grounded helpline for indigenous women available in 14 languages.
Thunderbird Partnership Foundation
For resources and support for First Nations communities. We promote a wholistic approach to healing and wellness that values culture, respect, community, and compassion.
An online peer to peer support community for your mental health
Sashbear Foundation - Family Connections -
Provides current information and research on emotion dysregulation or BPD and group support that builds an ongoing network for family members.
Information for professional caregivers who work with youth
Aboriginal Youth Suicide Prevention Resources
Working with suicidal patients -
A guide for health care professionals -psychhealthandsafety.org
Guide for parents of Youth having thoughts of suicide -
eMentalhealth.ca
Get Back to Life is a free skills development program run by the Canadian Mental Health Association (CMHA). You have access to tools that help you on your journey towards mental well-being.
Virtual therapy clinic
If you feel there is imminent danger ... please call 911 or go to the hospital emergency room